A Team Prep

Ready to finally feel progress from your workouts? 

Has life gotten in the way recently? Not seeing the results you want from your workouts? It's time for you to finally see progress! 

There's a way to get stronger than you've ever been, right from your house. 

And the secret is... learning to master the kettlebell. 

The kettlebell is the exercise tool you didn't know you needed that helps you:

• Get strong 
• Create lean muscle mass 
• Boost your metabolism 
• Increase your athleticism and conditioning
• Decrease aches and pains
• And increase your energy

Feel powerful in your workouts, so you can feel powerful in your life. 

The best part? Strength training with the kettlebell allows you to get the best results: 

• In an efficient amount of time
• with only 1 piece of equipment
• With total convenience from your home
• So you can most easily get it done! 

What You'll Get in A Team Prep:

• We train LIVE together 3x per week- This is HUGE. Most online fitness programs out there don't give you that personalized LIVE coaching. In this program, YOUR COACHES SEE YOU, so that we can give you personalized feedback, coaching and support in real time. We do this intentionally, so you get personal training level of attention at a fraction of the cost AND with the added support, fun and accountability of a community. 

• WEEKLY LIVE kettlebell workshops (Saturday's 9am ET, 1 hour) - This is where we drill the technique and skill of each movement, because better technique means better results. These workshops are a HUGE ingredient to your success that most other online fitness programs out there miss. ($900 value) 

• 2x PER WEEK LIVE workouts (Tuesday's and Thursday's 8am ET, 35 minutes) - This is when we put into practice everything we learned in the workshop that week into faster paced workouts. We keep these short and extremely effective, so that you can get the best results in less time and actually stay consistent in your busy schedule. ($1,200 value)

• The program builds on itself week to week, so you are guaranteed progress in your strength, athleticism, movement quality, technique and skill. (Priceless)

• Immediate access to all recordings. If you can't make the live times, don't worry. Past students have taken this course exclusively on-demand and gotten great results. You will also have access to your co-coaches (Amanda and myself). If you need additional support, we'll support you. ($200 value)

• Access to private Facebook community. This is where you can connect with other like-minded members, share ideas, celebrate your wins and access additional support. Our A Team community is simply the best- full of kind, fun and extremely supportive people. ($300 value)

This course is worth over $2,600. 

My 1:1 hourly rate as trainer is $200 per hour (something I actually don't even offer anymore). You're getting live coaching 3x per week for six weeks. That's a $3,600 value.

I'm honored to offer this opportunity to you at a FRACTION of the cost...

Hear from A Team Prep graduates about their transformations...

What you'll learn: The A Team Prep Curriculum

Each week, we have 1 LIVE workshop where we drill and master new movements. Then we put those movements into practice during our 2 LIVE workouts throughout the week. The exercises build on themselves week over week, so you are guaranteed progress in strength, athleticism, technique and skill. This course curriculum takes you from kettlebell beginner to kettlebell athlete.